Firstly, this isn't something I "created". I simply googled the online recipe, and tweaked it to my liking :) The recipe that I followed can be found here.
The Process
Step 1: Peel and wash the cauliflower. Since I didn't have a food processor, I used a small hand chopper to break up the cauliflower (somewhat long and tedious task)
Step 2: Once it is all chopped up, add an egg into the bowl and mix it in. If you are using a whole head of cauliflower, use one egg. Use half an egg if you are making a smaller pizza.
Step 3: Once your have mixed the egg in, add in any spices that you desire. I always use my Mrs. Dash Sodium Free seasonings, because they are absolutely delish and sodium free! Today I used Garlic and Herbs, as well as a couple dashes of pepper.
Step 4: Thoroughly mix all the spices in. You can put the "dough" onto a pizza pan, or just a regular baking sheet like I did (since I don't own a pizza pan). Be sure to grease the pan first! You can also line it with parchment paper just to be safe.
Tip: Don't spread the dough to thin or else it will burn easily.
Sprinkle extra seasoning on top if desired
Step 5: Bake on 425 Fahrenheit for 10-15 minutes or until golden brown
Step 6: Remove pan from oven. Add on your choice of toppings. Today I added a few teaspoons of low sodium tomato sauce, low fat tex-mex cheese, grated carrots, thinly sliced zuchinni's, and grilled chicken (seasoned with Mrs Dash's Garlic and Herb and Southwest Chicken).
Tip: I cooked the chicken to about 80% because I didn't want super dried up chicken in the finished product.
Step 7: Pop the pan back into the oven for another 8-10 minutes, until cheese is fully melted. Remove from oven, let it cool for a few minutes, and enjoy!
Finished Product
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