Aloha!
I hope everyone's Monday has been off to a good start.
I woke up exhausted from the past week of work, and didn't have much energy or motivation to hit the gym.
But I knew that if I kept up with that attitude, I wouldn't ever want to go to the gym.
So I got into my gym clothes, and went to hit the gym.
I only have 2 days off this week from work, so I chose to do a upper body day and a lower body day. This will ensure that I get a balanced workout for the week!
Today's upper body workout consisted of the following:
It's my first time doing multiple body parts in one workout altogether, so I'll have to see how I feel tomorrow! I work tomorrow, so the lower body workout will come on Wednesday. Keep an eye out for that!
Cheers!
xoxo
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