Wooh!
I got home from work a couple hours early tonight, which was great cause I has plenty of energy to do my workout.
Today's workout was the Dirty 30. It included things like sumo squats, shoulder raises, side lunges, Tricep kickbacks, and more!
Definitely got me sweating buckets! That's something I love about these workouts!
Following the meal plan hasn't been the easiest, but I'm trying my best!
My weakest link is my carb intake - I love my carbs!
My stronger link is I am getting adequate protein intake according to the meal plan :)
Thanks for reading and following my journey!
Cheers!
No comments:
Post a Comment