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Monday, May 12, 2014

Workout of the Day: Back and Biceps (05/12)

Bikini Booty Summer Body Challenge - Week 2 Day 1 

Kicking off week 2 of the BBSB Challenge with a Back and Biceps workout! 

Back and Biceps are one of my fav workout combos, so putting them on a Monday is definitely encouraging for me to go to the gym! 

Today's routine is posted below :) 


If you're new to weightlifting, or have never lifted weights before, let me tell you why you should! 



If you haven't downloaded the BBSB Challenge, it's not too late! 
We're one week in, but we still have 5 weeks left! Join me in this challenge to work 
towards your bikini body this summer! 

Download link: 
buy


After the payment process, an email will be sent to you from Sellfy, where you can directly download the program onto your laptop, your smartphone, or your tablet. Please note there is a maximum of 5 downloads! 


Get ready for tomorrow, as it's a legs and shoulder workout day! 


Cheers! 
xoxo




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