New Programs: February Workout Plans Available for Download!

Hey fellow readers!

If you've been following my instagram, then you're aware that I've been

 working on yet again - a new project.

Many of you have been asking me for a more "schedule-oriented" workout plan because you're a student or a busy person with a crazy, busy life. Well, you asked for it, and here it is! 
Monthly Downloadable Workout Plans include both workouts that can be done at home and at the gym. If your goal is to build muscle and shed fat, then these workouts are suitable for you. They are based off of previous workouts I've created and posted on my blog. 

In this month's dowloadable workout plan, you'll find

• a flexible monthly calendar layout of different workouts to be performed 
• over 15 different workout routines to choose from 
• tips on improving your workouts
• recommended rep, set, and break ranges...

All for only $5 a month! 

The workout will be available for download every day of this month, 

and feel free to jump in any day of the month! The workout is based on a rolling split style, so you can jump in any day of the week and continue to move through the rotation.  

buy After payment, sellfy will redirect you to the page where you can directly download the document to your computer, phone, tablet, etc. Please note there is a maximum of 5 downloads per transaction. 
For those who are interested, here is a sneak peak at what's in this month's download: 

Here's to a fresh start for the month of February! 

Cheers! 

xoxo