For any of you who aren't super big fans on leg workouts,
please give this one a try! The circuit layout will keep you
moving from machine to machine, get your heart rate going,
and you will probably feel a little bit sore tomorrow too :p
As usual, a more detailed version of this workout can be found
in my Monthly Downloadable Workout Plan.
Monthly Downloadable Workout plans contain over 15 workouts,
along with recommended rep ranges, set ranges, and
break times, and more! For more details, click here.
After payment, sellfy will re-direct you to a page where you can download the
file onto your computer, phone, or tablet. Please note there is a maximum
of 5 downloads!
I apologize for the spaced out updates (rather than daily), but school
has been so overwhelming! Trying to find a balance is key!
Hope everyone's week has been off to a good start!
Cheers
xoxo
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