I've never been a big fan of Ab workouts, mostly because my weak little
ab muscles burn out so quickly :( This circuit will target mostly your
abdominal and obliques, and get your heart pumping simultaneously.
Nothing like a fat burning abdominal circuit to reveal those abs!
(Along with a healthy, clean balanced diet of course ;) )
Tip: If you're used to including Ab workouts in your routine,
feel free to add some weights! For example, you can
use a medicine ball for crunches and russian twists!
Baked Chicolate Brownie Quest Bar! Decided to try that out today after so long, and my oh my. My taste buds were in heaven. To make this: 1⃣ microwave quest bar for 10 seconds 2⃣ flatten/roll out the quest bar 3⃣ Cut into 3 or 4 pieces 4⃣ Bake at 350 for 6-8 minutes.
Cheers to abs in the growing! :)
xoxo
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