Aloha readers!
Today's post is brought to you by the super stressful me a few months back.
I found this post in the draft pile, and realized I never had the chance to publish it.
So toady I thought I'd share with you a few things you can do if you're feeling overwhelmed or stressed.
For us college students, the new semester has just started, but midterms are just right around the corner. I thought it would be nice to share these ahead of time so you'll have them in your pocket when that time comes :)
Things to do to make the time more enjoyable.
(http://www.werefit.com/go-for-a-run/)
Release some endorphins to get some feel-good feelings going.
(www.instagram.com/leahitsines)
Always stay hydrated! Keep your brain refreshed, and flush out toxins from your body.
(http://stealandshare.com/quotes/you-are-so-worth-it-stay-strong)
Don't ever doubt if you're cut out to do something. Just do it. Do it for yourself. For your own future. Because you're worth it.
Buy new clothes and take some selfies! Can you guess what one of my favorite colors are?
Play with your pets - get them to give you some awesome high-fives
Some campuses have things like "puppy therapy" - they bring in dogs of all
breeds and sizes every couple months to visit students, helping them relief stress.
Cheers!
xoxo
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